WEEKLY KNOCKOUT! INSPIRATION - A Cartoon to Die For! By Glasbergen

Sometimes the choice of engaging in fitness activities or not,
is as simple as...

WEEKLY KNOCKOUT! INSPIRATION - Quote by Gatorade

Yes, some good quotes to keep us motivated while on long runs or walks can come from the manufactures of products we purchase from sports gear, training plans and apparel to drinks and supplements. Here's one from Gatorade, a fav thrist quencher.

 "You have a choice. You can throw in the towel, 

or you can use it to wipe the sweat off of your face."

WEEKLY KNOCKOUT! INSPIRATION - Quote

“Life’s battles don't always go to the strongest 

or fastest man,
But sooner or later the man who wins 

is the fellow who thinks he can.”
- Author Unknown

Remember this classic childhood book?

WEEKLY KNOCKOUT! INSPIRATION - Quote on Walking by Charles Dickens

"The sum of the whole is this: 

walk and be happy; walk and be healthy. 

The best way to lengthen out our days is to walk steadily and with a purpose" 

- Charles Dickens